About How to Dice a Mango
The mango is a versatile and healthy tropical treat. It's great for use in Salmon with Blueberry Mango Salsa, fabulous in smoothies, and a terrific snack just by itself. The techinque shown here makes short work of getting at the fruit. Once you've mastered the process, you can experiment with ways to serve mango. You'll find it a welcome accompaniment just about everywhere.
About Katie Hickey
Katie Hickey is a demonstration chef at Canyon Ranch health resort in Lenox, MA. A Pittsfield, MA, native, Katie grew up in a "cooking family." After atternding The Art Institute of Colorado, she found her way back to Massachusetts where she teaches the tips and tricks for creating healthy cuisine on the beautiful grounds of Canyon Ranch.
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