Dessert & Baked Goods Grilled Pineapple w/ Caramel Sauce & Macadamia Nuts

Grilled Pineapple w/ Caramel Sauce & Macadamia Nuts

Juicy pineapple with caramel sauce is a tasty dessert when you crave something warm and sweet. Learn How to Peel & Core a Pineapple to get the freshest slices of fruit for this healthy grilled treat.

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  • evaporated cane juice
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About Katie Hickey

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Tags:

  • massachusetts
  • kate hickey
  • about kate hickey
  • chef hickey
  • chef kate hickey
  • canyon ranch
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  • grilled pineapple
  • pomegranate couscous
  • salmon with blueberry mango salsa
  • ginger tea
  • katie hickey
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  • katie
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  • watermelon mocktini
  • salmon w/ blueberry mango salsa
  • lenox
  • art institute of colorado
  • healthy cuisine

Grilled Pineapple w/ Caramel Sauce & Macadamia Nuts

Juicy pineapple with caramel sauce is a tasty dessert when you crave something warm and sweet. Learn How to Peel & Core a Pineapple to get the freshest slices of fruit for this healthy grilled treat.

About Katie Hickey

Katie Hickey is a demonstration chef at Canyon Ranch health resort in Lenox, MA. A Pittsfield, MA, native, Katie grew up in a "cooking family." After atternding The Art Institute of Colorado, she found her way back to Massachusetts where she teaches the tips and tricks for creating healthy cuisine on the beautiful grounds of Canyon Ranch.

Recipe

Ingredients

Serves 4 (2 slices of pineapple per person)

  • 1 lb fresh pineapple, peeled & cored, sliced in 8 rings (about ½" each)
  • canola oil for grill pan

Caramel Sauce

  • ⅓ cup evaporated cane juice, unrefined sugar
  • 2½ tbsp water
  • ½ tbsp light corn syrup
  • ½ cup evaporated skim milk
  • 1 tsp butter

Garnish

  • 4 tbsp toasted macadamia nuts
  • sprigs of fresh mint

Special Equipment

  • grill pan
  • tongs
  • whisk

How-to

  1. Combine sugar, water and corn syrup in medium saucepan. Simmer over low heat until sugar dissolves, about 5-7 minutes. Continue to cook until sugar is dark in color
  2. Slowly add evaporated skim milk and butter and whisk briskly with wire whisk until sauce is smooth. Keep warm
  3. Preheat grill pan and spray lightly with canola oil. Grill pineapple 2-3 minutes on each side or until grill marks appear
  4. Place 2 slices on each plate and drizzle with 2 tbsp caramel sauce
  5. Garnish each plate with 1 tbsp toasted macadamia nuts and fresh mint

Makes 4 servings, each containing approximately:

  • 165 calories
  • 29 gm carbohydrate
  • 6 gm fat
  • 1 mg cholesterol
  • 2 gm protein
  • 18 mg sodium
  • 2 gm fiber

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