Healthy Eating Immune Booster Fruit Smoothie

Immune Booster Fruit Smoothie

This immune system-boosting smoothie is fruity and delicious. Creamy yogurt blends perfectly with strawberries, blueberries, mango, orange juice and yogurt. A healthy supply of antioxidants in a glass is a great way to get your vitamins.

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Tags:

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  • mango
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  • kristy discipio
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About Kristy DiScipio

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Tags:

  • blender drink
  • strawberry
  • beverage
  • blueberry
  • blueberries
  • strawberries
  • orange juice
  • fruit beverage
  • yogurt drink
  • non-alcoholic
  • kristy discipio
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  • equinox
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  • smoothy
  • making a fruit smoothie
  • healthy drink
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  • yogurt beverarge
  • making a healthy beverage
  • no alcohol drink
  • no alcohol beverrge
  • blender cocktail
  • non-fat yogurt
  • orange juice smoothie
  • strawberry smoothie
  • blueberry smoothie

About Immune Booster Fruit Smoothie

This immune system-boosting smoothie is fruity and delicious. Creamy yogurt blends perfectly with strawberries, blueberries, mango, orange juice and yogurt. A healthy supply of antioxidants in a glass is a great way to get your vitamins.

About Kristy DiScipio

Kristy's own quest to be fit and healthy makes her position as Group Fitness Manager for Equinox Fitness clubs a perfect match. A native New Englander, she strives to inspire others to make positive choices in diet and exercise.

Recipe

Ingredients

  • ½ cup mango
  • ½ cup blueberries
  • ½ cup strawberries (frozen strawberries work well)
  • 1 cup orange juice
  • 1 scoop multivitamin powder with at least 10 mg of zinc (an immune booster)
  • 1 cup plain non-fat yogurt
  • 1½ cups ice

How-to

  1. Add all ingredients into a blender
  2. Blend until creamy-smooth and enjoy!

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