Beverages » Oatmeal Fruit Smoothies
Oatmeal is a versatile grain as shown by food coach and chef German Lam. But drinking oatmeal? Yup. Cook up a batch of quick oats with cranberries, honey, apples and cinnamon. Let it cool completely. Then add to a blender with yogurt, milk and bananas. Calcium, fiber, vitamin C-rich cranberries, potassium - it's all in here. Drink a glass for breakfast, lunch or a snack. It's all good.