Beverages » Fruit & Almond Smoothie
Health counselor Susan Cabana of Nourish Your Soul shares a juicy fruit smoothie containing blended blueberries and cherries with sticky dates for a touch of sweetness. A protein-packed almond milk base (blended whole almonds and water) give the smoothie body while contributing vitamin E and heart-healthy fats. This is a great pre- and post-workout energy boost, or nutritious between-meal snack.
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