Healthy Eating » Whole Grains 101

Whole Grains 101 <p><a href="/videos/entrees/bulgar-tacos#/profile">Todd Seyfarth</a> knows a thing or two about healthy eating. As Culinary Nutrition instructor at Johnson &amp; Wales University, he talks the talk <span style="text-decoration: underline;"><em>and</em></span> walks the walk. Learn about brown rice, bulgar wheat, Moroccan couscous, Israeli couscous, quinoa and amaranth, and how these whole grains can be incorporated into a healthy and surprisingly delicious diet.</p>

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amaranth, brown rice, bulgar, bulgar wheat, couscous, grains, healthy grains, whole grains, whole wheat

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