Sides Quinoa Salad w/ Roasted Beets, Asparagus & Shrimp

Quinoa Salad w/ Roasted Beets, Asparagus & Shrimp

Once you start cooking with quinoa, you may forget that rice existed. It has a great texture, it's gluten-free, full of protein and has much higher nutritional value than white rice or pasta. You can eat it as a simple side but creating a gorgeous salad like this with shrimp, asparagus and roasted beets is really the way to showcase this great grain. Give it a try!

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About Richard Vellante

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About Quinoa Salad w/ Roasted Beets, Asparagus & Shrimp

Once you start cooking with quinoa, you may forget that rice existed. It has a great texture, it's gluten-free, full of protein and has much higher nutritional value than white rice or pasta. You can eat it as a simple side but creating a gorgeous salad like this with shrimp, asparagus and roasted beets is really the way to showcase this great grain. Give it a try!

About Richard Vellante

Richard Vellante is the driving force behind Legal Sea Foods'  hospitality mission. Driving operations from the kitchen to menus to the host stand, and overseeing culinary staff in 30+ restaurants, Vellante collaborates directly with company President Roger Berkowitz. A highlight of Vellante’s tenure is the development of LTK (Legal Test Kitchen). This hip venture is a high-tech alternative to the traditional Legal Sea Foods experience.  A graduate of Hamilton College, Vellante studied at the French Culinary Institute in New York City and served as Chef at Waltham’s acclaimed Allegro. He studied an additional two years in Italy, cooking his way through several provinces using traditional, farm-fresh ingredients and seafood. “The passion and simplicity of food in the Italian culture greatly influenced my approach to cooking and culinary techniques.”

Recipe

Ingredients

Serves 4

  • 1 lb 31/40 raw shrimp
  • 1 bunch asparagus
  • 3 baby beets
  • 2 stalks spring garlic
  • 2 cups dry quinoa
  • 4 cups chicken stock or water
  • 6 cloves garlic
  • 6 sprigs fresh thyme
  • ¼ oz fresh basil
  • ¼ cup fresh lemon juice
  • ½ cup whole almonds
  • ¾ cup olive oil
  • kosher salt
  • black pepper

How-to

  1. Wash 2 cups of quinoa
  2. Toast quinoa in a sauté pan @ 350 for 15 minutes
  3. Bring stock or water to boil in a medium sauce pan, add toasted quinoa and stir
  4. Turn heat to a simmer, cover and cook for 15 minutes
  5. Turn heat off and steep for an additional 15 minutes
  6. Transfer to a clean bowl and refrigerate uncovered until cool
  7. Cut stems off beets, season with salt, pepper and olive oil
  8. Roast beets in a small baking dish with fresh thyme and garlic @ 350 for 30-35 minutes covered
  9. Cool, remove skin, quarter beets
  10. Cut 1½ -2 inches off  bottoms of asparagus
  11. Blanch asparagus for 1 minute in salted water, drain water, cool asparagus in a ice batch for 5 minutes, drain and refrigerate
  12. Roast almonds @ 350 for 10 minutes
  13. Cut ends and tops off spring garlic, blanch in salted water, drain and refrigerate
  14. Cook shrimp in salted water for 4-5 minutes until cooked, drain and refrigerate
  15. Lemon vinaigrette-add ¼ cup lemon juice to a small mixing bowl, whisk in ½ cup olive oil, ½ tsp salt, pinch of black pepper & julienne basil
  16. Cut asparagus on the bias, cut shrimp lengthwise, cut beets in quarters, cut spring garlic in 1 inch pieces
  17. Prepare salad by adding cooked quinoa, bias cut asparagus, shrimp, beets, almonds, and spring garlic in a bowl
  18. Add vinaigrette and mix lightly-place in serving plate or bowl and serve

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Comments (2)

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  1. lynne:

    i made this dish over the weekend and really loved it. a great combination of flavors, textures and colors. had it for a main course saturday night and had leftovers today at work. feels great to eat something satisfying that i don't feel guilty about! great recipe, chef! (Apr 20, 2009 6:36:58 PM)

  2. Carol:

    Beautiful salad, wonderfully healthy ingredients, including the fantastic grain, quinoa. Loved the chef's wealth of information on ingredients and techniques. Definitely one I'll try! (Apr 15, 2009 3:04:06 PM)