Salads » Beet Salad
Alex Pineda of Scampo uses beautiful roasted red beets to assemble a simple and healthy salad. Tossed with red onion and fresh herbs, this salad is a perfect accompaniment to light, lean proteins. Alex compliments the beets' sweetness with Lyle's Golden Syrup (a Scottish invert sugar syrup -- made during the process of refining cane juice into sugar), and adds a squeeze of tangy lime juice. Make this ahead to allow the flavors to mingle and intensify, or serve immediately.
Ingredients
For Roasted Beets
- 2 red beets
- 1-2 tbsp olive oil
- salt & pepper
For Beet Salad
- 2 beets, roasted, peeled & cubed (see above)
- ¼ small red onion, diced
- 1 tbsp julienned cilantro
- 1 tbsp julienned parsley
- 1 tsp fresh lime juice
- 1-2 tsp Lyle's Golden Syrup
- 1 tbsp olive oil
- salt & pepper
How-to
To Roast Beets
- Preheat oven to 375º
- Scrub beets and place on a sheet tray. Drizzle with olive oil and sprinkle with salt & pepper
- Roast for 60-70 minutes, depending on the size of the beets, or until a knife can be easily inserted through. Rotate beets halfway through cooking
- Allow to cool in skins before peeling
Make Salad
- Toss all ingredients together in a small bowl. Serve immediately, or refrigerate and serve the next day
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