Entrees Chicken Eggplant Stir-Fry

Chicken Eggplant Stir-Fry

This is an easy recipe that smells so good while you're making it, you'll have a hard time not digging in before you serve it. Peeling the eggplant is the secret to this dish's success. The soft flesh absorbs all the flavors of the marinade and pairs perfectly with the chicken.

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  • family
  • chicken
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  • fry
  • stir
  • eggplant
  • stirfry
  • cantonese
  • marinade
  • simmer
  • soy sauce
  • ginger
  • asian
  • mike
  • mai
  • stir-fry
  • stir fry
  • chinese
About Mike

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  • chicken eggplant stir-fry
  • chicken eggplant stir fry

Chicken Eggplant Stir-Fry

This is an easy recipe that smells so good while you're making it, you'll have a hard time not digging in before you serve it. Peeling the eggplant is the secret to this dish's success. The soft flesh absorbs all the flavors of the marinade and pairs perfectly with the chicken.

About Mike Mai

Mike grew up in Canton, China. He moved to the United States in 1999 with his family. His parents are very good cooks. He learned the basics of cooking from them and experiments on his own to come up with new recipes. Besides having a passion for cooking, Mike also loves art, technology, and sports. While graphic design is his main occupation, he hustles kids on the basketball court and blogs about his random thoughts on the internet in his free time. http://blog.emceehao.com

Recipe

Ingredients

  • 2 eggplants, peeled and sliced into strips
  • 1 1/2 lbs chicken breast or thigh depending on personal preferences
  • 2 tsp salt
  • 3 tsp sugar
  • 1 1/2 tsp cornstarch for marinade plus 2 tsp cornstarch for glaze/thickener (+ 2 1/2 tsp water)
  • 1 1/2 tsp soy sauce
  • 1/4 cup Japanese mirin wine (or dry white wine)
  • 1/4 olive oil for marinade plus enough to coat the pan for the stir-fry
  • 2-3 cloves garlic, minced
  • 2 tsp minced ginger

How-to

Make the Marinade

  1. Put the chicken in a large bowl.
  2. Add the sugar, salt, soy sauce and 1 1/2 tsp cornstarch
  3. Mix it all together
  4. Marinate for 30 minutes

Boil the Eggplant

  1. Boil a large pot of water
  2. Add eggplant and let boil for 2-3 minutes.
  3. Strain the eggplant or remove with a slotted spoon

Make Glaze/Thickener

  1. Mix 2 tsp of cornstarch with 2 1/2 tsp of water in a small bowl

Stir-Fry Ingredients

  1. Add enough olive oil to coat the bottom of the pan
  2. Add the ginger and garlic and sauté for 1 minute
  3. Add the chicken and cook halfway through
  4. Add the eggplant and cook for 2 more minutes (or until the chicken is fully cooked)
  5. Pour in the cornstarch/water mixture slowly and stir
  6. Season with pepper to taste
  7. Serve over rice

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