Vegetable Sloppy Joes

Serves 4



  • 2-2½ cups white mushrooms, chopped
  • 1-1½ cups eggplant, chopped
  • ½ cup black beans
  • ½ cup yellow onion, chopped
  • 1 large garlic clove, minced
  • 3 tbsp vegetable oil (black truffle or olive oil is fine too)


  • ¾ cup ketchup
  • 1 tsp mustard seed (or 1 tsp mustard)
  • 1 tsp brown sugar
  • 3 tbsp BaconSalt
  • ⅓ tsp cayenne pepper
  • 1 tsp cumin
  • ⅛ tsp cinnamon


  • hamburger buns
  • sour cream
  • shredded cheese


  1. Mix ingredients for sauce together
  2. Heat up oil in skillet on high heat. Pour mushrooms, onions, and garlic into skillet and sauté until onions are translucent
  3. Add eggplant and sauté until vegetables start to become brown and stick to the pan. Then add black beans and lower heat to medium
  4. Pour sauce in skillet once beans are heated up and mix. Let simmer for a few minutes, mixing ever once in a while
  5. Toast rolls (optional) with oil on a pan
  6. Add vegetable Sloppy Joe to bottom roll, add shredded cheese, and spread sour cream on top roll. Combine and enjoy!