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	<title>how2heroes › Blog</title>
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		<title>Helluva Hoedown</title>
		<link>http://how2heroes.com/blog/2010/09/02/helluva-hodeown/</link>
		<comments>http://how2heroes.com/blog/2010/09/02/helluva-hodeown/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 21:41:35 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2289</guid>
		<description><![CDATA[Last Sunday, we held a good old-fashioned Hoedown at Smolak Farms in Andover, Massachusetts. This scenic farm, seasonally inspired food, live bluegrass band, baking throwdown, chef demos, hoedown duds competition and refreshing dunk tank action all contributed to the fun-filled, action packed, great time we will not soon forget.

Under an immense tent the crowd pleasing [...]]]></description>
			<content:encoded><![CDATA[<p>Last Sunday, we held a good old-fashioned Hoedown at <a href="http://www.smolakfarms.com/" target="_blank">Smolak Farms</a> in Andover, Massachusetts. This scenic farm, seasonally inspired food, live bluegrass band, baking throwdown, chef demos, hoedown duds competition and refreshing dunk tank action all contributed to the fun-filled, action packed, great time we will not soon forget.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/09/hoedown_montage_generalevent.jpg" alt="" /></p>
<p>Under an immense tent the crowd pleasing <a href="http://www.myspace.com/hokumsheroes" target="_blank">Hokum&#8217;s Heroes band</a> entertained the crowd while they sampled food from some of the areas best chefs:</p>
<ul>
<li>Ben Hasty, <a href="http://www.brasseriejoboston.com/" target="_blank">Brasserie JO</a> &#8211; Mini Pork Belly Sliders with Chili Raisin Sauce, Shaved Carrots and Pickled Onions</li>
<li>Chris Parsons, <a href="http://catchrestaurant.com/parsonstable/" target="_blank">Parsons Table</a> &#8211; Chilled Corn Soup with Toasted Cumin</li>
<li>Brian Poe, <a href="http://www.rattlesnakebar.com/" target="_blank">Poe&#8217;s Kitchen at the Rattlesnake</a> &#8211; Poe-co Loco Dusted Proscuitto Wrapped Tuna with Queso Fresco and Basil on Anaheim Chile and Corn Puree (say that three times fast)</li>
<li>Alina Eisenhauer, <a href="http://www.sweetworcester.com/" target="_blank">Sweet (Worcester)</a> &#8211; Ginger-Peach Whoopie Pies and Chocolate Malomars</li>
<li>Antonio Bettencourt, <a href="http://www.sixty2onwharf.com/" target="_blank">Sixty2 on Wharf</a> &#8211; BBQ Ribs with Cider Agrodolce and Spicy Red Cabbage Salad</li>
<li>Eunice Feller, <a href="http://www.breadnchocolate.com/" target="_blank">Bread &amp; Chocolate</a> &#8211; Sweet Corn Buns with Sage</li>
</ul>
<p><a href="http://www.foodshouldtastegood.com/" target="_blank">Food Should Taste Good</a>, <a href="http://www.narragansettbeer.com/home" target="_blank">Narragansett Beer</a> &amp; <a href="http://www.wineconnextion.com/" target="_blank">Wine Connextion</a> provided snacks and refreshments for the crowd. And we chipped in as well with freshly squeezed Rosemary Lemonade and homemade <a href="http://how2heroes.com/videos/dessert-and-baked-goods/zucchini-bread#/recipe" target="_blank">Zucchini Bread</a>.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/09/hoedown_montage_fungames.jpg" alt="" /></p>
<p>Outside the tent, a whole pig was slow roasted on the hill under the watchful eye of Jason Bond of <a href="http://www.beaconhillhotel.com/" target="_blank">Beacon Hill Bistro</a>. He cooked the pig in a <a href="http://www.lacajachina.com/" target="_blank">La Caja China</a> with corn husks and apples for added flavor. You knew the pig was done when a line formed leading up to the gazebo where the pig was located. At the base of the hill, Michael Scelfo of <a href="http://www.russellhousecambridge.com/" target="_blank">Russell House Tavern</a> teamed up with the <a href="http://www.americanlamb.com/" target="_blank">Lamb Board</a> and <a href="http://www.bostonchefs.com/" target="_blank">Boston Chefs</a> and grilled some Lamb Merguez Sliders. We pride ourselves on not letting our guests leave hungry and with this incredible array of food, we hopefully accomplished our goal.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/09/hoedown_montage_demos.jpg" alt="" /></p>
<p>One of the things we were most pleasantly surprised about was our Baking Throwdown that <a href="http://www.kingarthurflour.com/" target="_blank">King Arthur Flour</a> was kind enough to sponsor. This is the first year we held a baking competition and we were thrilled at the number of entries and the diversity of the desserts. There were only 2 requirements for entries: 1) use a seasonal, local ingredient as the main ingredient and 2) use King Arthur Flour. Contestants stepped up to the rolling pin and produced some beautiful creations using plums, peaches, apples, carrots and cantaloupe. It was amazing to see all the contributions. 6 judges had the difficult job of tasting and rating all of the desserts &#8211; sounds glamorous but that is some serious sugar they had to put down. Our own Jessie Zubatkin and former intern and blogger Lilly Jan tabulated the votes. A clear winner rose to the top and was announced: Rustic Pear &amp; Goat Cheese Tart created by Jennifer Wolf. The judges thought the seasonal pear flavor really popped and that the dish was executed perfectly. Congratulations to Jennifer. She won a Gift Card to King Arthur Flour&#8217;s <a href="http://www.kingarthurflour.com" target="_blank">website</a> as well as an amazing book, King Arthur&#8217;s Baking Companion and of course a how2heroes apron. We will be shooting Jennifer creating her dessert very soon so you all can try the recipe at home. Thank you to all who participated and we hope to make this competition bigger and better next year!</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/09/hoedown_montage_bakingcontest.jpg" alt="" /></p>
<p>While cowboy hats, boots and handkerchiefs donned a variety of guests at the hoedown, there were some clear standouts for the Hoedown Duds Competition. We chose Robert Haber as the winner for his tribute Johnny Cash, the man in black, and for wearing Wrangler jeans. Now that&#8217;s legit.</p>
<p>We want to thank Smolak Farms and everyone for coming out and to all our chefs and sponsors. It was great day and we couldn&#8217;t have done it without all of you.</p>
<p>Below you&#8217;ll find a great selection of shots from the event. Come back next year y&#8217;hear?</p>

<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/bakingcomp2/' title='bakingcomp2'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/bakingcomp2-150x150.jpg" class="attachment-thumbnail" alt="Delicious entry for the baking competition" title="bakingcomp2" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/bakingcomp3/' title='bakingcomp3'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/bakingcomp3-150x150.jpg" class="attachment-thumbnail" alt="" title="bakingcomp3" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/bakingcomp_tally/' title='bakingcomp_tally'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/bakingcomp_tally-150x150.jpg" class="attachment-thumbnail" alt="" title="bakingcomp_tally" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/bands/' title='bands'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/bands-150x150.jpg" class="attachment-thumbnail" alt="" title="bands" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/ben/' title='ben'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/ben-150x150.jpg" class="attachment-thumbnail" alt="" title="ben" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/chips/' title='chips'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/chips-150x150.jpg" class="attachment-thumbnail" alt="" title="chips" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/dunk_jb/' title='dunk_jb'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/dunk_jb-150x150.jpg" class="attachment-thumbnail" alt="" title="dunk_jb" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/eunice/' title='eunice'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/eunice-150x150.jpg" class="attachment-thumbnail" alt="" title="eunice" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/kelsey/' title='Kelsey'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/Kelsey-150x150.jpg" class="attachment-thumbnail" alt="" title="Kelsey" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/lamb_burgers/' title='lamb_burgers'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/lamb_burgers-150x150.jpg" class="attachment-thumbnail" alt="" title="lamb_burgers" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/parsons/' title='parsons'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/parsons-150x150.jpg" class="attachment-thumbnail" alt="" title="parsons" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/poe/' title='poe'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/poe-150x150.jpg" class="attachment-thumbnail" alt="" title="poe" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/smolak/' title='smolak'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/smolak-150x150.jpg" class="attachment-thumbnail" alt="" title="smolak" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/wine_connex/' title='wine_connex'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/wine_connex-150x150.jpg" class="attachment-thumbnail" alt="" title="wine_connex" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/zucchini_bread/' title='zucchini_bread'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/zucchini_bread-150x150.jpg" class="attachment-thumbnail" alt="" title="zucchini_bread" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/bakingcomp1/' title='bakingcomp1'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/bakingcomp1-150x150.jpg" class="attachment-thumbnail" alt="" title="bakingcomp1" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/contestwinners/' title='ContestWinners'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/ContestWinners-150x150.jpg" class="attachment-thumbnail" alt="" title="ContestWinners" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/eunice_bakingcomp/' title='eunice_bakingcomp'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/eunice_bakingcomp-150x150.jpg" class="attachment-thumbnail" alt="" title="eunice_bakingcomp" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/kid_eating/' title='kid_eating'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/kid_eating-150x150.jpg" class="attachment-thumbnail" alt="" title="kid_eating" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/alina/' title='alina'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/alina-150x150.jpg" class="attachment-thumbnail" alt="" title="alina" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/demo_antionio/' title='demo_antionio'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/demo_antionio-150x150.jpg" class="attachment-thumbnail" alt="" title="demo_antionio" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/demo_ben/' title='demo_ben'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/demo_ben-150x150.jpg" class="attachment-thumbnail" alt="" title="demo_ben" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/img_4146/' title='IMG_4146'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/IMG_4146-150x150.jpg" class="attachment-thumbnail" alt="" title="IMG_4146" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/dunk_lv/' title='dunk_lv'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/dunk_lv-150x150.jpg" class="attachment-thumbnail" alt="" title="dunk_lv" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/pig_bond/' title='pig_bond'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/pig_bond-150x150.jpg" class="attachment-thumbnail" alt="" title="pig_bond" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/viera_clan/' title='viera_clan'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/viera_clan-150x150.jpg" class="attachment-thumbnail" alt="" title="viera_clan" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/animals/' title='animals'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/animals-150x150.jpg" class="attachment-thumbnail" alt="" title="animals" /></a>
<a href='http://how2heroes.com/blog/2010/09/02/helluva-hodeown/img_0757/' title='IMG_0757'><img width="150" height="150" src="http://how2heroes.com/blog/wp-content/uploads/2010/09/IMG_0757-150x150.jpg" class="attachment-thumbnail" alt="" title="IMG_0757" /></a>

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		<title>Tuna Nicoise &amp; Ginger Pork Spring Rolls: Week 10 at the Farmers&#8217; Market</title>
		<link>http://how2heroes.com/blog/2010/08/19/tuna-nicoise-ginger-pork-spring-rolls-week-10-at-the-farmers-market/</link>
		<comments>http://how2heroes.com/blog/2010/08/19/tuna-nicoise-ginger-pork-spring-rolls-week-10-at-the-farmers-market/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 21:55:34 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2224</guid>
		<description><![CDATA[In season this week at the Cambridge Center Farmers’ Market: Beans, Beets, Carrots, Corn, Cucumbers, Eggplant, Tomatoes, Greens, Peppers, Plums, Peaches, Melon, Blueberries…
how2heroes was lucky enough to have two chefs take time out of Restaurant Week to share their expertise on light, refreshing recipes perfect for August. And since yesterday was a hot one, let&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><em>In season this week at the <a href="http://www.google.com/url?sa=t&amp;source=web&amp;cd=3&amp;ved=0CBoQFjAC&amp;url=http%3A%2F%2Fwww.facebook.com%2Fcambridgectrfarmersmkt&amp;ei=1jttTPu0I8H48AaO_4D-DA&amp;usg=AFQjCNHFOn5HW5awhNo8uAzpKbYt8eJ8eg">Cambridge Center Farmers’ Market</a>: Beans, Beets, Carrots, Corn, Cucumbers, Eggplant, Tomatoes, Greens, Peppers, Plums, Peaches, Melon, Blueberries…</em></p>
<p>how2heroes was lucky enough to have two chefs take time out of Restaurant Week to share their expertise on light, refreshing recipes perfect for August. And since yesterday was a hot one, let&#8217;s just say both chefs stopped traffic once the cooking commenced!</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/08/BT_TunaNicoise1.jpg" /></p>
<p><strong>Keith Pooler</strong>, Chef/Owner of <strong><a href="http://www.bergamotrestaurant.com/">Bergamot</a></strong> restaurant, prepared his rendition of <strong>Tuna Nicoise</strong> in which both the tuna AND the tomato were confited. To &#8220;confit&#8221; something means to slowly cook something in fat, or in this case, canola oil. Chef Pooler often uses this recipe for parties because the technique of confiting lends itself to the preservation of protein. All you have to do is confit ahead and assemble the day of to achieve the crisp, clean flavors of this elegant salad. <a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/Tuna_Nicoise_8_20_10.pdf"><strong>Download the recipe</strong></a> for this beautiful appetizer and <strong>watch the how-to video above.</strong></p>
<p><strong><a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/blog_montage_Wk_11_Pooler2.jpg"><img class="aligncenter size-full wp-image-2265" title="blog_montage_Wk_11_Pooler" src="http://how2heroes.com/blog/wp-content/uploads/2010/08/blog_montage_Wk_11_Pooler2.jpg" alt="" width="620" height="220" /></a><br />
</strong></p>
<p>Chef <strong>Mary Dumont</strong> of <strong><a href="http://www.google.com/url?sa=t&amp;source=web&amp;cd=1&amp;ved=0CBIQFjAA&amp;url=http%3A%2F%2Fwww.harvestcambridge.com%2F&amp;ei=oEFtTIbGGYL58Aag5YTLDQ&amp;usg=AFQjCNGrK8gnnQbFhVA05o9_KNEsO9aRow">Harvest</a></strong> restaurant followed with her recipe for <strong>Ginger Pork Spring Rolls</strong>. She braised the pork butt a day in advance so that was good to go. She then assembled the shredded pork, herbs, crunchy carrots, crisp butter lettuce and cool rice noodles before folding the wrapper into spring rolls. The rolls were garnished with a delicious dipping sauce comprised of peanut butter, scallions, chili sauce and, believe it or not, pineapple juice. Smooth, sweet and with just enough heat. To learn how to make <strong>Ginger Pork Spring Rolls</strong> at home, <strong>watch the how-to video below </strong>and <strong>get the <a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/Ginger_Pork_Spring_Rolls.pdf">recipe here</a></strong>.</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/blog_montage_Wk_11_DuMont.jpg"><img class="aligncenter size-full wp-image-2266" title="blog_montage_Wk_11_DuMont" src="http://how2heroes.com/blog/wp-content/uploads/2010/08/blog_montage_Wk_11_DuMont.jpg" alt="" width="620" height="220" /></a></p>
<p>Join us next week at 12:30 pm when chefs <strong>Steve Brand &amp; Susan Regis</strong> of <strong>Upstairs on the Square</strong> dazzle the crowd at the how2heroes table!  <strong>For the complete schedule, <a href="http://how2heroes.com/farmersmarket">click here</a>.</strong></p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/08/BT_GingerPorkSpringRolls1.jpg" /></p>
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		<title>Smolak Farm Site Visit for Hoedown 2010</title>
		<link>http://how2heroes.com/blog/2010/08/13/smolak-farm-site-visit-for-hoedown-2010/</link>
		<comments>http://how2heroes.com/blog/2010/08/13/smolak-farm-site-visit-for-hoedown-2010/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:20:41 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2211</guid>
		<description><![CDATA[YEEHAW! Hoedown 2010 is getting close! We hope you plan on coming. It&#8217;s going to be a good ole time!  We went out to Smolak Farms late last week to do a site visit to get a better lay of the land. It is GORGEOUS and VAST!  We will have 3 main areas [...]]]></description>
			<content:encoded><![CDATA[<p>YEEHAW! <a href="http://how2heroes.com/hoedown"><strong>Hoedown 2010</strong></a> is getting close! We hope you plan on coming. It&#8217;s going to be a good ole time!  We went out to Smolak Farms late last week to do a site visit to get a better lay of the land. It is GORGEOUS and VAST!  We will have 3 main areas for attendees to wander through &#8211; each with delicious food very close at hand, of course.</p>
<p>Starting at the spacious tent right looking out onto a small lake complete with swans, you&#8217;ll be able to try a variety of dishes from our guest chefs:<br />
<strong>Jason Bond, <a href="http://www.beaconhillhotel.com/" target="_blank">Beacon Hill Bistro</a><br />
Antonio Bettencourt, <a href="http://www.sixty2onwharf.com/" target="_blank">Sixty2 on Wharf</a><br />
Alina Eisenhauer, <a href="http://www.sweetworcester.com/" target="_blank">Sweet</a><br />
Eunice Feller, <a href="http://www.breadnchocolate.com/" target="_blank">Bread &amp; Chocolate</a><br />
Ben Hasty, <a href="http://www.brasseriejoboston.com/" target="_blank">BrasserieJO</a><br />
Chris Parsons, <a href="http://catchrestaurant.com/parsonstable/" target="_blank">Parsons Table</a><br />
Brian Poe, <a href="http://www.rattlesnakebar.com/" target="_blank">Poe&#8217;s Kitchen at the Rattlesnake</a></strong></p>
<p>This space also features a stage so you can watch and learn recipes from our talented chefs.</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/smolak_farms_1.jpg"><img class="alignnone size-full wp-image-2212" title="smolak_farms_1" src="http://how2heroes.com/blog/wp-content/uploads/2010/08/smolak_farms_1.jpg" alt="" width="620" height="220" /></a></p>
<p>After eating to your heart&#8217;s content, you can wander through the animal farm area, where you can see goats, deer, chickens and even an alpaca! This area leads you up to the activity area where the band and a variety of fun games will be stationed (try to dunk some of us into the dunk tank!).</p>
<p>Walking up to the top of the hill is the barn &#8211; a fantastically positioned barn which will house a few more kids games, a penny candy store, and the exciting part -  the succulent slow roasting PIG!</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/smolak_farms_2.jpg"><img class="alignnone size-full wp-image-2213" title="smolak_farms_2" src="http://how2heroes.com/blog/wp-content/uploads/2010/08/smolak_farms_2.jpg" alt="" width="620" height="236" /></a><br />
After finishing up our tour of the farm, we were ready for a snack. All the talk of food, planning, figuring out what chef is going to be positioned where, and who&#8217;s making what &#8211; we really needed a snack. Peach ice cream sundae or peach pie. We choose the pie. Always the pie. There is a full ice cream stand should you have the craving. We promise that you will not leave hungry!</p>
<p>We&#8217;re not sure yet where we are holding the <strong>Hoedown Baking Throwdown</strong> but we hope that you plan on bringing your favorite homemade dessert made with seasonal, local produce (peaches, zucchini, etc.) and King Arthur. Winners get great prizes from King Arthur Flour and us. Click here for <a href="http://how2heroes.com/hoedown/contest">Hoedown Baking Throwdown info &amp; prize information</a>.</p>
<p>YEEHAW! <strong>Did you get your tickets yet?</strong> If not, <a title="hoedown tickets" href="http://how2heroes.com/hoedown" target="_blank">buy them now</a> as this event is sure to fill up fast, y&#8217;all!.</p>
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		<title>Cherry Tomato &amp; Walnut Pesto Party Food + Spicy Coleslaw: Week 9 at the Farmers&#8217; Market</title>
		<link>http://how2heroes.com/blog/2010/08/05/cherry-tomato-walnut-pesto-party-food-spicy-coleslaw-week-9-at-the-farmers-market/</link>
		<comments>http://how2heroes.com/blog/2010/08/05/cherry-tomato-walnut-pesto-party-food-spicy-coleslaw-week-9-at-the-farmers-market/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 20:36:04 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2167</guid>
		<description><![CDATA[In season this week at the Cambridge Center Farmers’ Market: Beans, Beets, Carrots, Corn, Cucumbers, Eggplant, Tomatoes, Greens, Peppers, Blackberries, Peaches, Melon, Blueberries…

Chefs Charles Draghi and Alex Lewin helped how2heroes christen our new space at the market, just across from Dick&#8217;s Farm. And people took notice when the chefs started to share their amazing recipes!

Charles [...]]]></description>
			<content:encoded><![CDATA[<p><em>In season this week at the </em><a href="http://www.facebook.com/cambridgectrfarmersmkt"><em>Cambridge Center Farmers’ Market</em></a><em>: Beans, Beets, Carrots, Corn, Cucumbers, Eggplant, Tomatoes, Greens, Peppers, Blackberries, Peaches, Melon, Blueberries…</em></p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/08/BT_Crostini-w-Walnut-Pesto.jpg" /></p>
<p>Chefs <strong>Charles Draghi </strong>and<strong> Alex Lewin </strong>helped how2heroes christen our new space at the market, just across from Dick&#8217;s Farm. And people took notice when the chefs started to share their amazing recipes!</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/CharlesDraghi_montage.jpg"><img class="aligncenter size-full wp-image-2169" title="CharlesDraghi_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/08/CharlesDraghi_montage.jpg" alt="" width="620" height="220" /></a></p>
<p><strong>Charles Draghi,</strong> Chef/Owner of <a href="http://www.erbaluce-boston.com/">Erbaluce</a> in Boston&#8217;s Theater District, went first with a recipe for <strong>Crostini</strong> <strong>w/</strong> <strong>Walnut Pesto, Ricotta &amp; Cherry Tomatoes</strong>. He used toasted focaccia, but recommends adding a touch of olive oil to your favorite bread and toasting it lightly. These bread &#8220;cups&#8221; served as the perfect vehicle to a deliver 2-bite hors d&#8217;oeuvre topped with creamy ricotta (did you know ricotta is <strong><em>not</em></strong> technically a cheese??) and a delicious green walnut-citrus-marjoram pesto. Cherry tomatoes are the cherry on the sundae so to speak. If you&#8217;ve never seen or heard of green walnuts, it&#8217;s OK because Chef Draghi gives us the lowdown on these tasty morsels. To get the recipe for this gorgeous appetizer or first course, just <a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/Crostini-w-Walnut-Pesto-Ricotta-Cherry-Tomatoes-.rtfd_how2heroes.pdf">click here</a>.</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/08/AlexLewin_montage.jpg"><img class="aligncenter size-full wp-image-2170" title="AlexLewin_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/08/AlexLewin_montage.jpg" alt="" width="620" height="220" /></a></p>
<p><strong>Alex Lewin,</strong> chef/instructor and author of the popular blog <a href="http://feedmelikeyoumeanit.blogspot.com/">FeedMeLikeYouMeanIt.com</a>, followed with his recipe for <strong>Spicy Coleslaw</strong>, which Alex has dubbed &#8220;<strong>Cortido Americano</strong><strong>.</strong>&#8221; He came to the market early to get all of the vegetables for his recipe. The usual suspects for coleslaw were used plus some heat from jalapeños. He took the raw mixture of shredded veggies and added just the right amount of salt before packing it into a jar to sit for a couple of days. Our friend Alex is in expert on the lactofermentation process, from <a href="http://how2heroes.com/videos/sides/sauerkraut">sauerkraut</a> to <a href="http://how2heroes.com/videos/soups-sauces/kimchi">kimchi</a>, as seen on his other how2heroes videos. With vinegar instead of mayonnaise, this coleslaw is a healthier version of the popular side dish. Watch the how-to video below and get the <a href='http://how2heroes.com/blog/wp-content/uploads/2010/08/Spicy_Coleslaw.pdf'>recipe here</a>.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/08/BT_Spicy-Coleslaw.jpg" /></p>
<p>Join us next Wednesday when <strong>Paul O&#8217;Connell</strong>, Chef/Owner of <a href="http://www.chezhenri.com/">Chez Henri</a>, and Chef <strong>Mary Dumont</strong> of <a href="http://www.harvestcambridge.com/">Harvest</a>, are at the how2heroes table for more great demonstrations.</p>
<div><span style="font-family: Arial, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><br />
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		<title>Sexy Tomato-Peach Soup &amp; Squid Bruschetta: Week 8 at the Farmers&#8217; Market</title>
		<link>http://how2heroes.com/blog/2010/07/29/sexy-tomato-peach-soup-squid-bruschetta-week-8-at-the-farmers-market/</link>
		<comments>http://how2heroes.com/blog/2010/07/29/sexy-tomato-peach-soup-squid-bruschetta-week-8-at-the-farmers-market/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:17:16 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2081</guid>
		<description><![CDATA[
In season this week at the Cambridge Center Farmers&#8217; Market: Beans, Beets, Carrots, Corn, Cucumbers, Eggplant, Tomatoes, Peppers, Potatoes, Summer Squash, Zucchini, Greens, Blueberries&#8230;
We can&#8217;t believe we&#8217;re already 8 weeks into our Live Lunchtime How-to Cooking Series at the market! This week was our third double header, and how2heroes&#8217; alums Jeff Potter and Marjorie Druker [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">
<p><span style="color: #000000;"><em>I</em></span><span style="color: #000000;"><em>n season this week at the </em></span><a href="http://www.facebook.com/cambridgectrfarmersmkt"><span style="color: #0000ff;"><span style="color: #ff6600;"><em>Cambridge Center Farmers&#8217; Marke</em></span><span style="color: #ff6600;"><em>t</em></span></span></a><span style="color: #000000;"><em>: Beans, Beets, Carrots, Corn, Cucumbers, Eggplant, Tomatoes, Peppers, Potatoes, Summer Squash, Zucchini, Greens, Blueberries&#8230;</em></span></p>
<p><span style="color: #000000;">We can&#8217;t believe we&#8217;re already 8 weeks into </span><span style="color: #000000;">our </span><strong><span style="color: #000000;">L</span></strong><span style="color: #505050; line-height: 20px;"><strong><span style="color: #000000;"><span style="color: #000000;">ive Lunchtime How-to Cooking</span><span style="color: #000000;"> Series</span></span></strong></span><span style="color: #000000;"> at the market! This week was our third double header, and how2heroes&#8217; alums </span><strong><span style="color: #000000;">Jeff Potter</span></strong><span style="color: #000000;"> and </span><strong><span style="color: #000000;">Marjorie Druker</span></strong><span style="color: #000000;"> were at the table! </span></p>
</div>
<div><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_SquidBruschetta.jpg" /></div>
<div><span style="color: #000000;"><br />
After picking up tomatoes from the </span><a href="http://www.warnerfarm.com/"><span style="color: #ff6600;">Warner Farm</span></a><span style="color: #000000;"> table,</span><strong><span style="color: #000000;"> Author Jeff Potter</span></strong><span style="color: #000000;"> got ready for his </span><strong><span style="color: #000000;">Squid Brus</span></strong><strong><span style="color: #000000;">chetta</span></strong><span style="color: #000000;"> demonstration. The tasty and simple appetizer comes straight from his new cookbook, </span><em><a href="http://www.cookingforgeeks.com/"><span style="color: #ff6600;">Cooking for Geeks</span></a></em><span style="color: #000000;">. The book is so new, in fact, Jeff was surprised with the first copy just before preparing the excerpt. In the afterglow of seeing the first copy, the author proudly talked through both the book and the recipe, helping clarify the difference between squid, octopus, and how to prepare each so you can avoid the chewy consistency associated with them. Thank you, Jeff, for such helpful tips and a book full of great recipes! Watch the how-to video above and <strong>download the </strong><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/SquidBruschetta_how2heroes.pdf"><strong>recipe here</strong></a>.</p>
<p></span></div>
<div><strong><img class="aligncenter size-full wp-image-2102" style="display: block; margin-left: auto; margin-right: auto; border: 0px initial initial;" title="JeffPotter_blog_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/JeffPotter_blog_montage.jpg" alt="" width="620" height="300" /></strong></div>
<div><strong><span style="color: #000000;"><br />
Marjorie Druker</span></strong><span style="color: #000000;">, Chef/Owner of </span><strong><a href="http://www.newenglandsoupfactory.com/"><span style="color: #ff6600;">New England Soup Factory</span></a></strong><span style="color: #000000;">, followed with a &#8220;sexy&#8221; soup recipe for </span><strong><span style="color: #000000;">Chilled Tomato &amp; Peach Soup w/ Basil</span></strong><span style="color: #000000;">. Utilizing two gems of this season for her recipe, tomatoes and peaches, Marjorie gives helpful tips on how to remove the skins and seeds so you can get the best texture possible from your blender. With hints of onion and celery, and a drizzle of balsamic, this soup is savory, sweet AND refreshing. Thank you, Marjorie, for another wonderful recipe! Watch the how-to video below and <strong>download the </strong><strong><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Chilled_Tomato_Peach_Soup.how2heroes.pdf">recipe</a></strong>.</p>
<p></span></div>
<div><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/MarjorieDruker_blog_montage.jpg"><img class="aligncenter size-full wp-image-2101" title="MarjorieDruker_blog_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/MarjorieDruker_blog_montage.jpg" alt="" width="620" height="300" /></a></div>
<div><span style="color: #000000;"><br />
Each week, the </span><a href="http://www.facebook.com/cambridgectrfarmersmkt"><span style="color: #ff6600;">Cambridge Center Farmers&#8217; Market</span></a><span style="color: #000000;"> gets bigger and better not just in turn-out, but also in diversity of ingredients and additional vendors. This week, the theme seemed to be adding more interesting color to the list of produce available; from purple green-beans to white eggplant, to purple and white bell peppers. It looks as if the farmers wanted to liven up their standard color-scheme of vegetables. And we thank them for it!</p>
<p></span></div>
<div><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Wk8_vendor_montage2.jpg"><img class="aligncenter size-full wp-image-2109" title="Wk8_vendor_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/Wk8_vendor_montage2.jpg" alt="" width="620" height="200" /></a></div>
<div><span style="color: #000000;"><br />
Join us next week when </span><strong><span style="color: #000000;">Charles Draghi</span></strong><span style="color: #000000;">, Chef of </span><a href="http://www.erbaluce-boston.com/"><span style="color: #ff6600;">Erbaluce</span></a><span style="color: #000000;">, and </span><strong><span style="color: #000000;">Alex Lewin</span></strong><span style="color: #000000;">, Author of </span><a href="http://feedmelikeyoumeanit.blogspot.com/"><span style="color: #ff6600;">FeedMeLikeYouMeanIt.com</span></a><span style="color: #000000;">, are at the how2heroes table! And for the full schedule of chef demos, </span><a href="http://how2heroes.com/farmersmarket"><span style="color: #ff6600;">click here</span></a><span style="color: #ff6600;">.</span></div>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_TomatoPeachSoup.jpg" /></p>
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		<title>Farmers&#8217; Market: Melon, Crab &amp; Fennel Soup plus Tomatoes w/ Mascarpone &amp; Bleu Cheese Mousse!</title>
		<link>http://how2heroes.com/blog/2010/07/22/farmers-market-chilled-melon-crab-fennel-soup-plus-tomatoes-w-mascarpone-bleu-cheese-mousse/</link>
		<comments>http://how2heroes.com/blog/2010/07/22/farmers-market-chilled-melon-crab-fennel-soup-plus-tomatoes-w-mascarpone-bleu-cheese-mousse/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 22:41:09 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2020</guid>
		<description><![CDATA[In season this week at the Cambridge Center Farmers&#8217; Market: Seedless cucumbers, potatoes, hot &#38; bell peppers, melons, eggplant, tomatoes, beans, cauliflower, beets, corn, carrots, radishes.

What a day at the market! Chef Robert Sisca (Bistro du Midi) cooled the crowd with a refreshing Melon Soup using cantaloupe, grapes &#38; sherry vinegar. He blended everything together [...]]]></description>
			<content:encoded><![CDATA[<p>In season this week at the <a href="http://www.facebook.com/pages/Cambridge-MA/Cambridge-Center-Farmers-Market/129384923746930">Cambridge Center Farmers&#8217; Market</a>: Seedless cucumbers, potatoes, hot &amp; bell peppers, melons, eggplant, tomatoes, beans, cauliflower, beets, corn, carrots, radishes.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_MelonSoup.jpg" /></p>
<p>What a day at the market! <strong>Chef Robert Sisca</strong> (<a href="http://www.bistrodumidi.com/#/home/">Bistro du Midi</a>) cooled the crowd with a refreshing <strong>Melon Soup</strong> using cantaloupe, grapes &amp; sherry vinegar. He blended everything together until smooth &amp; poured it over a <strong>Crab &amp; Fennel</strong> mix that could be served as a salad on its own, full of Jonah crab (or luscious lobster!), green grapes &amp; crunchy baby fennel. The kids from <a href="http://how2heroes.com/blog/2010/07/13/city-spouts-kids-grow-eat-their-veggies/">CitySprouts,</a> on a field trip to this week&#8217;s market, made their way up to the front to get a close look at the action! <a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Chilled_Mellon_Soup_how2heroes.pdf">Click here</a> for this incredible recipe and watch Chef Robert&#8217;s how-to video above this post. Thank you, Chef!</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7_21_CCFM_montage_2.jpg"><img class="aligncenter size-full wp-image-2041" title="7_21_CCFM_montage_2" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7_21_CCFM_montage_2.jpg" alt="" width="620" height="350" /></a></p>
<p><strong>Chef Eric Brennan</strong> (<a href="http://post390restaurant.com/">Post 390</a>) prepared a <strong>Tomato &amp; Basil Salad w/ Mascarpone &amp; Bleu Cheese Mousse</strong>. Blending the cheeses with lemon &amp; honey created a mousse he layered between sliced tomatoes with minced red onion. The honey &amp; lemon brought out the natural sweetness in the perfectly-ripened tomatoes. Basil, arugula &amp; toasted pine nuts with a drizzle of balsamic vinegar &amp; olive oil added the finishing touches. Chef Eric brought some amazing bread sticks from <a href="http://post390restaurant.com/">Post 390</a> to share. Thank you, Chef!  <a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Tomato_Salad_how2heroes.pdf">Click here</a> for the recipe &amp; watch Chef Eric in action in his how-to video at the bottom of this post.</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7_21_CCFM_montage.jpg"><img class="aligncenter size-full wp-image-2030" title="7_21_CCFM_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7_21_CCFM_montage.jpg" alt="" width="620" height="420" /></a></p>
<p>Join us next Wednesday when<strong> Jeff Potter</strong>, author of <em><a href="http://www.cookingforgeeks.com/">Cooking for Geeks</a> &amp;</em> <strong>Marjorie Druker</strong>, Chef/Owner of <a href="http://www.newenglandsoupfactory.com/">New England Soup Factory</a> will be at the how2heroes table!</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_TomatoSalad.jpg" /></p>
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		<title>The Heat is On: A how2heroes Week in Review</title>
		<link>http://how2heroes.com/blog/2010/07/15/the-heat-is-on-a-how2heroes-week-in-review/</link>
		<comments>http://how2heroes.com/blog/2010/07/15/the-heat-is-on-a-how2heroes-week-in-review/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:09:15 +0000</pubDate>
		<dc:creator>Kelsey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=2008</guid>
		<description><![CDATA[
Despite the New England heat wave, how2heroes has been braving the sizzling weather to film mouth-watering new videos.
To start the week, our own Brooke Toubeau&#8217;s grandmother Anita Toubeau, confirms that nothing is quite as good as grandma&#8217;s home cookin&#8217;. Anita&#8217;s classic baked beans are slow-cooked with sweet molasses, spices and salt pork. She lets them [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>Despite the New England heat wave, how2heroes has been braving the sizzling weather to film mouth-watering new videos.</div>
<div>To start the week, our own <strong>Brooke Toubeau&#8217;s</strong> grandmother<strong> Anita Toubeau</strong>, confirms that nothing is quite as good as grandma&#8217;s home cookin&#8217;. Anita&#8217;s classic baked beans are slow-cooked with sweet molasses, spices and salt pork. She lets them go in a slow-cookerovernight &#8211; and eats them for breakfast! Stay tuned for Grammy Toubeau&#8217;s video to go live in the coming weeks. In the meantime, watch <strong>Dave Gajee&#8217;</strong>s whiskey and pork-laden <a href="http://how2heroes.com/videos/sides/bbq-baked-beans"><strong>BBQ Baked Beans</strong></a>!<a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_2.jpg"><img class="aligncenter size-full wp-image-2005" title="anitas_baked_beans" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_2.jpg" alt="" width="620" height="220" /></a></div>
<div>how2heroes&#8217; intern <strong>Molly Siciliano</strong> shared two recipes learned during a recent food field trip to Sicily. <strong>Chickpea Fritter</strong>s (&#8220;panelle&#8221; in Italian), start simply with nutty chickpea flour, water, salt and pepper. The mixture thickens on the stove and transforms into a consistency similar to polenta. Molly spreads a thin layer atop plates. Within 10 minutes, the paste has solidified into a peel-able layer that&#8217;s sliced and fried. A delicious wheat and gluten-free treat!<a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_31.jpg"><img class="aligncenter size-full wp-image-2010" title="mollys_kitchen" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_31.jpg" alt="" width="620" height="400" /></a></div>
<div>Cherry pie is to America as apple cake is to Sicily. Molly&#8217;s <strong>Buttery Apple Cake </strong>combines simple, pure ingredients such as flour, sugar, butter, eggs, vanilla and lemon zest with apples that have been softened in butter. The cake is dangerously delicious. Molly had to send it back to the office with the crew  so she would not be tempted to eat the whole cake. We, of course, were happy to help her out. Aside from the delicious recipes, Molly gave us a tour of her artistic home and fed us a lovely lunch: eggplant casserole, fennel-grapefruit salad and crusty bread. A perfect combination in the muggy, hot weather.</div>
<p style="text-align: center;"><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_11.jpg"><img class="aligncenter size-full wp-image-2013" title="mollys_home" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_11.jpg" alt="" width="620" height="220" /></a></p>
<div>Pig Tails&#8230;.taste&#8230;like RIBLETS?  We were all first-time pig tail eaters, but blogger <a href="http://www.sydneyoland.com/">Sydney Oland</a> assured us that they were NOT scary or gamey. The tail is surprisingly meaty. Syd boils the tails in water with spices, then finishes them on the grill to render the fat and crisp the outsides. A word of caution — some of the tails are very fatty and have the tendency to want to catch on fire! Toss them in your favorite BBQ sauce and serve in bite-sized pieces. We all confessed — pig tails are extremely addictive!</div>
<div><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_5.jpg"><img class="aligncenter size-full wp-image-2011" title="pig_tails" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_5.jpg" alt="" width="620" height="250" /></a>To top off our week, how2heroes veteran <strong>William Kovel</strong>, Consulting Chef at <strong>28 Degrees</strong>, made a classic sabayon to top summer fruit and mint. Sabayon (or &#8216;Zabaglione&#8217; in Italy) is a light, egg yolk-based dessert whipped to a fluffy consistency over simmering water with sugar, marsala wine and lemon juice. William had beautiful, market-fresh local fruits including black raspberries, a delicate berry native to the Eastern US.  Stay tuned for William&#8217;s video on <a href="../../" target="_blank">how2heroes.com</a>.<a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_4.jpg"><img class="aligncenter size-full wp-image-2007" title="william_kovel" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/7.15montage_4.jpg" alt="" width="620" height="250" /></a></div>
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		<title>City Sprouts&#8217; Kids Grow &amp; Eat Their Veggies</title>
		<link>http://how2heroes.com/blog/2010/07/13/city-spouts-kids-grow-eat-their-veggies/</link>
		<comments>http://how2heroes.com/blog/2010/07/13/city-spouts-kids-grow-eat-their-veggies/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 20:53:01 +0000</pubDate>
		<dc:creator>lynne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=1978</guid>
		<description><![CDATA[This morning I had the wonderful opportunity to get a tour of the CitySprouts garden by the kids in their Summer Intern Program at King Open School in East Cambridge.  CitySprouts is a nonprofit organization that works with the Cambridge, MA Public Schools to provide school gardens to elementary/middle schools and to integrate these gardens [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/blog_how2heroes_citysprouts.jpg"><img class="alignnone size-full wp-image-1993" title="blog_how2heroes_citysprouts" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/blog_how2heroes_citysprouts.jpg" alt="" width="620" height="350" /></a>This morning I had the wonderful opportunity to get a tour of the <strong>CitySprouts</strong> garden by the kids in their Summer Intern Program at <strong>King Open School</strong> in <strong>East Cambridge</strong>.  CitySprouts is a nonprofit organization that works with the Cambridge, MA Public Schools to provide school gardens to elementary/middle schools and to integrate these gardens as learning resources into the curriculum. This is the only program in the country that runs from April through October and currently 12 public schools participate in the program. King Open School, our neighbor, was the first school to have this program!</p>
<p><strong>Jane Hirschi, Executive Director</strong> of CitySprouts was our host. She gave us an overview of the program and then handed us over to the kids who gave each of us a personal tour of the garden. You can tell the kids are so proud of what they&#8217;ve grown and they should be!  In their garden are beautiful carrots, cabbage, watermelon, string beans, strawberries, corn, eggplant, garlic, jalapenos, brussels sprouts, herbs and more. They&#8217;re even learning how to compost. Our smart little guide, Lessy, walked us through the process and explained how the end result gets put back into the soil. The kids are also learning to cook. Several times a week they cook with ingredients from their garden. Today, they served us a <strong>Vegetable</strong> <strong>Frittata</strong> and some lemony <strong>Hummus </strong>with their own fresh carrot sticks. Watch the video below to see <strong>Victor</strong>, <strong>Angel</strong> and <strong>Markus</strong> discuss the ingredients they used in their dishes and how they made them. These kids know their stuff! And it&#8217;s clear that growing their own produce and cooking with the ingredients has given them a level of pride and confidence they can take with them in anything they do in life.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_CitySprouts.jpg" /></p>
<p>With the growing obesity problem in America amongst kids and their unfamiliarity with common vegetables like the potato (as seen in Jamie Oliver&#8217;s &#8220;Food Revolution&#8221;), programs like CitySprouts are so invaluable to teaching kids where their food comes from, how to cook and eat healthy and how to maintain a healthy lifestyle as adults.</p>
<p>Thanks to Jane, <strong>Francey Hart Slater, Education &amp; Outreach Coordinator for CitySprouts</strong>, and <strong>Alice Guglemann, Garden Coordinator at King Open School, Fletcher Maynard Academy and Cambridgeport School</strong> for welcoming us into the King Open School garden.</p>
<p>Visit the <a href="http://www.citysrpouts.org">CitySprouts website</a> to learn more about this inspiring and very worthwhile program. And if you have an &#8220;in&#8221; with Michelle Obama, please be sure to encourage her to make programs like this available to all children in America. They deserve it.</p>
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		<title>Double-Header Farmers&#8217; Market Demo: Gazpacho &amp; Torched Tuna</title>
		<link>http://how2heroes.com/blog/2010/07/08/double-header-farmers-market-demo-gazpacho-torched-tuna/</link>
		<comments>http://how2heroes.com/blog/2010/07/08/double-header-farmers-market-demo-gazpacho-torched-tuna/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 21:21:23 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=1912</guid>
		<description><![CDATA[In Season This Week at the Cambridge Center Farmers&#8217; Market:
Beats, Callaloo, Carrots, Corn, Kohlrabi, Turnips, Radishes, Swiss Chard, Greenhouse Heirloom Tomatoes

It was a hot one at the Cambridge Center Farmers&#8217; Market this week, and not just because Boston&#8217;s in the middle of a heat wave! Yesterday was our first day hosting TWO chef&#8217;s: Will Gilson of Garden at the Cellar and Michael [...]]]></description>
			<content:encoded><![CDATA[<p>In Season This Week at the <a href="http://www.facebook.com/pages/Cambridge-MA/Cambridge-Center-Farmers-Market/129384923746930">Cambridge Center Farmers&#8217; Market</a>:<br />
Beats, Callaloo, Carrots, Corn, Kohlrabi, Turnips, Radishes, Swiss Chard, Greenhouse Heirloom Tomatoes</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_TomatoGapacho.jpg" /></p>
<p>It was a hot one at the Cambridge Center Farmers&#8217; Market this week, and not just because Boston&#8217;s in the middle of a heat wave! Yesterday was our first day hosting TWO chef&#8217;s:<strong> Will Gilson</strong> of <a href="http://www.gardenatthecellar.com/">Garden at the Cellar</a> and <strong>Michael Scelfo</strong> of <a href="http://www.russellhousecambridge.com/">Russell House Tavern</a>, who added some extra heat with his awesome blowtorch demo.</p>
<p>Will Gilson went first and showed how to make a very flavorful Tomato Gazpacho featuring his father&#8217;s greenhouse tomatoes, cucumbers, and some non-traditional ingredients such as: sriracha, sweet Thai chili sauce, mirin, and hibiscus. The Asian influence to this classically Spanish dish worked beautifully, more than compensating for the fact that garlic and onion (which so often can overpower the other ingredients in a gazpacho) are not included in this recipe. As far as perfect dishes go on a hot summer&#8217;s day, Will&#8217;s chilled gazpacho has to be in the top 5. It is easy to multiply for group gatherings, and can be made ahead of time for a simple party appetizer. And you can even use the leftovers for a Bloody Mary. To learn how to make it at home, <strong>watch the video above</strong> and <strong> <a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Gazpacho_how2heroes1.pdf">click to download the recipe</a></strong><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Gazpacho_how2heroes1.pdf"> </a>. Thank you, Will, for sharing your recipe with us!</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/gardenatthecellar_montage.jpg"><img class="aligncenter size-full wp-image-1917" title="gardenatthecellar_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/gardenatthecellar_montage.jpg" alt="" width="620" height="220" /></a></p>
<p><strong>Michael Scelfo</strong> was up next with his recipe for <strong>Torched Tuna with Radish &amp; Raw Pea Salad, tossed in a Basil, Lemon &amp; Anchovy Vinaigrette</strong>. Though the name is a mouthful, a single bite of this dish is not nearly enough. The sushi-quality Ahi tuna was just lightly seared with a blowtorch, and sat atop a refreshing, crisp salad. The basil, peas and lemon gave the recipe a light summer flare, while the total dish remained sophisticated yet simple. If you do not own a blowtorch, a quick, high-temperature pan-sear will work all the same, as long as the tuna stays on the raw side. For the <strong>recipe</strong>, just <strong><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Torched_Tuna_how2heroes2.pdf">click here</a> </strong>and <strong>watch the video at the bottom of this post</strong>. Thank you, Michael, for such a wonderful seasonal dish!</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/RussellHouse_montage.jpg"><img class="aligncenter size-full wp-image-1918" title="RussellHouse_montage" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/RussellHouse_montage.jpg" alt="" width="620" height="220" /></a></p>
<p>There were a few new ingredients at the market this week: Carrots, Beats, Turnips, and Callaloo. Callaloo is a dark leafy green most comparable to spinach, hence its nick-name, Jamaican Spinach. It is one of the healthiest things you can eat, with 1 cup of cooked callaloo having only 30 calories and containing almost a full day&#8217;s worth of Vitamins C and A, as well as a fair percentage of your daily folate and calcium. It can be cooked much the same way as a collard green–easily sauteed, steamed or in soups. If you&#8217;re looking for an alternative green to try, stop by <span style="font-weight: normal;"><strong>Dick&#8217;s Farm</strong></span><span style="font-weight: normal;"><strong> </strong></span>table next week and get a bundle!</p>
<p>Join us for another double header coming up next Wednesday, July 14. At noon, <strong>Todd Winer</strong> of <a href="http://metclubandbar.com/">The Metropolitan Club</a> will be doing a demonstration, followed by <strong>William Kovel</strong> of <a href="http://28degrees-boston.com/">28 Degrees</a> at 1:00 PM. For a full calendar of our chef series, <a href="http://how2heroes.com/farmersmarket">click here</a>.</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_TorchedTuna.jpg" /></p>
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		<title>End the Strawberry Season on a Delicious Note</title>
		<link>http://how2heroes.com/blog/2010/07/02/end-the-strawberry-season-on-a-delicious-note/</link>
		<comments>http://how2heroes.com/blog/2010/07/02/end-the-strawberry-season-on-a-delicious-note/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:27:20 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://how2heroes.com/blog/?p=1842</guid>
		<description><![CDATA[In Season This Week at the Cambridge Center Farmers&#8217; Market:
-Beans
-Broccoli
-Corn
-Cucumbers
-Peas
-Radishes
-Summer Squash
-Tomatoes

We&#8217;re savoring strawberry season as it winds to a close. That&#8217;s why we enlisted the help of Peter McCarthy, chef/owner of EVOO Restaurant, to show how to make his strawberry gazpacho at the Farmer&#8217;s Market this week. This recipe  is the number one requested recipe from [...]]]></description>
			<content:encoded><![CDATA[<p>In Season This Week at the <a href="http://www.facebook.com/pages/Cambridge-MA/Cambridge-Center-Farmers-Market/129384923746930">Cambridge Center Farmers&#8217; Market</a>:<br />
-Beans<br />
-Broccoli<br />
-Corn<br />
-Cucumbers<br />
-Peas<br />
-Radishes<br />
-Summer Squash<br />
-Tomatoes</p>
<p><img src="http://how2heroes.com/blog/wp-content/uploads/2010/07/BT_StrawberryGazpacho.jpg" /></p>
<p>We&#8217;re savoring strawberry season as it winds to a close. That&#8217;s why we enlisted the help of <strong>Peter McCarthy</strong>, chef/owner of <a href="http://www.evoorestaurant.com/">EVOO Restaurant</a>, to show how to make his strawberry gazpacho at the Farmer&#8217;s Market this week. This recipe  is the number one requested recipe from his menu —  and now we know why.</p>
<p>Peter began by pureeing some fresh<strong> </strong>strawberries with several other ingredients with orange juice, lime juice, vinegar, honey and some spices. To give the chilled liquid some additional texture, Peter combined cucumber, red onion, toasted almonds, cilantro, and more strawberries for the garnish. Onlookers gathered around to grab a bite of the sweet, crunchy, and refreshing soup—a combination so tasty, samples went as quickly as the strawberry season itself. If you missed the demo and would like to learn how to make Strawberry Gazpacho, <a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/Strawberry_Gazpacho_how2heroes.pdf">here&#8217;s the recipe</a>.  Thanks to Peter McCarthy for sharing his time and delicious recipe.</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/StrawberryGazpacho_montage2.jpg"><img class="aligncenter size-full wp-image-1864" title="StrawberryGazpacho_montage2" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/StrawberryGazpacho_montage2.jpg" alt="" width="620" height="220" /></a></p>
<p>Of course when any season ends, it means it&#8217;s just the start of another. For us, it means it&#8217;s time to get excited for blueberries and raspberries. We were especially lucky to be situated next to <strong>Warner Farms</strong> yesterday because it meant we could enjoy their gorgeous golden raspberries which sold out of before 12:30!</p>
<p>Fruits are not the only thing new to the market this week. The first batch of beautiful corn was available. Though a little earlier than the typical corn season, we can assure you this is the corn you wait for all year — tender and sweet.</p>
<p>Coming soon &#8211; beef-steak tomatoes, hand-picked broccoli, and a plethora of summer squash!</p>
<p><a href="http://how2heroes.com/blog/wp-content/uploads/2010/07/StrawberryGazpacho_montage1.jpg"><img class="aligncenter size-full wp-image-1863" title="StrawberryGazpacho_montage1" src="http://how2heroes.com/blog/wp-content/uploads/2010/07/StrawberryGazpacho_montage1.jpg" alt="" width="620" height="220" /></a></p>
<p>Be sure to stop by the Cambridge Center Farmers&#8217; Market next week for our first double header demo: <strong>Will Gilson</strong> of <span style="text-decoration: underline;">Garden at the Cellar</span> will be cooking at noon, followed by <strong>Michael Scelfo </strong>of <span style="text-decoration: underline;">Russell House Tavern</span> at 1pm. For a full list of the how2heroes lunchtime how2 cooking series, <a href="http://www.how2heroes.com/farmersmarket">click here</a>.</p>
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